Exercise is the key to good health both for body and mind - and now, with the Brain X-Trainer 5 modules, there's a way to make mental exercise fun, even competitive. Just 10 to 15 minutes daily, that's all it takes to work out your Brian.
The ColorMatch module is one of the ways that the Brain X-Trainer ™ 5 may help to improve mental (attention) vitality and flexibility. The cognitive mechanism involved in this task is directed attention. The task will help to develop the ability to manage and direct attention, and foster the ability to inhibit or stop the initial response in the presence of conflicting information.
The QuickMaths module is one of the ways that the Brain X-Trainer ™ 5 may help to improve our mental efficiency and proficiency. The cognitive mechanism involved is processing speed and is the ability to automatically and fluently perform relatively easy or over-learned tasks that still require attention and focused concentration. It is also related to the ability to process information automatically and therefore speedily without having to intentionally think it through.
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